Beautiful hair - what can you do from the inside? "True beauty comes from within," everyone has probably heard this saying before. While this often refers to character or inner worth, it's actually true. Hair also grows from the inside...
Metabolic syndrome - which nutrients can help? Metabolic syndrome refers to certain diseases or symptoms that occur together. Classic examples include obesity, high blood pressure, and disorders of sugar and lipid metabolism. Metabolic disorders always indicate a...
What are the benefits of fermented foods? If history is to be believed, fermentation was already being practiced in ancient Egypt as early as 3,000 BC. So, people already knew how to preserve food—even without a freezer....
What can enzymes in dietary supplements do? If you want to stay healthy, you should make sure your metabolism and digestion are functioning properly. For both to work well, your body needs little helpers: enzymes. The good...
Bioavailability – the key to effectiveness. You probably didn't know that! When it comes to dietary supplements, the key factor is how well these micronutrients can be absorbed by the body. This is expressed in the technical term "bioavailability." Products with...
Osteoarthritis - Which movements are good for me? Osteoarthritis is the most common joint disease worldwide. It causes more limitations and disabilities in older people than any other disease. Worldwide, between 10 and 15% of people are affected;...
5 nutritional tips for osteoarthritis: how can I eat anti-inflammatory foods? 5 nutritional tips for osteoarthritis: how can I eat anti-inflammatory foods? The right diet can have a positive impact on osteoarthritis. This can help patients reduce pain, lose weight, and...
Lentil and potato salad with delicious Rechtsregulat® organic vinaigrette A recipe for a delicious lentil and potato salad. The vinaigrette is ideally refined with Rechtsregulat® Bio. The vinegar-like flavor is no longer noticeable in the dressing. Ingredients: For the...